Safe Space Header.v2

SAFE SPACE IN ALL STAR

The All Star Wellness Committee is working towards the concept of removing the stigma associated with mental health, specifically within the sport. Safe Space is a universal term that refers to a place intended to be free of bias, conflict, criticism, or potentially threatening actions, ideas, or conversations. The All Star Wellness Committee provides credible resources and awareness tools.


MENTAL HEALTH MONDAY

Created by the All Star Wellness Committee, this series of quizzes on mental health topics, such as apathy, depression and anxiety, was designed to help coaches recognize and respond effectively to the needs of athletes and dancers. You may have seen some of these scenarios in your own club, so check out each one to view recommended responses.

Coaching the Whole Athlete
Anxiety
Depression
Perfectionism
Body Image
Stress
Self-Care: Nutrition
Objectification
Self Harm
Substance Abuse
Being Overwhelmed
Junior Coach Development

 

Apathy Towards Training