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SAFE SPACE IN ALL STAR

The All Star Wellness Committee is working towards the concept of removing the stigma associated with mental health, specifically within the sport. Safe Space is a universal term that refers to a place intended to be free of bias, conflict, criticism, or potentially threatening actions, ideas, or conversations. The All Star Wellness Committee provides credible resources, awareness tools, and learning opportunities that foster the concept of developing and maintaining a Safe Space in All Star.


MENTAL HEALTH MONDAY

Created by the All Star Wellness Committee, this series of quizzes on mental health topics, such as apathy, depression and anxiety, was designed to help coaches recognize and respond effectively to the needs of athletes and dancers. You may have seen some of these scenarios in your own club, so check out each one to view recommended responses.

Coaching the Whole Athlete
HubSpot Video
Anxiety
HubSpot Video
Depression
HubSpot Video
Perfectionism
HubSpot Video
Body Image
HubSpot Video
Stress
HubSpot Video
Self-Care: Nutrition
HubSpot Video
Objectification
HubSpot Video
Self Harm
HubSpot Video
Substance Abuse
HubSpot Video
Being Overwhelmed
HubSpot Video
Junior Coach Development
HubSpot Video

 

Apathy Towards Training

HubSpot Video