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SAFE SPACE IN ALL STAR

The All Star Wellness Committee is working towards the concept of removing the stigma associated with mental health, specifically within the sport. Safe Space is a universal term that refers to a place intended to be free of bias, conflict, criticism, or potentially threatening actions, ideas, or conversations. The All Star Wellness Committee provides credible resources, awareness tools, and learning opportunities that foster the concept of developing and maintaining a Safe Space in All Star.


MENTAL HEALTH MONDAY

Created by the All Star Wellness Committee, Mental Health Monday is a series of quizzes on mental health topics, such as apathy, depression and anxiety. Each quiz will provide a scenario you most likely have seen in your program and will offer practical responses designed to help coaches recognize and respond effectively to the needs of the athletes and dancers.

Coaching the Whole Athlete
released 2.7.2022
HubSpot Video
Anxiety
released 2.14.2022
HubSpot Video
Depression
released 2.21.2022
HubSpot Video
Perfectionism
released 2.28.2022
HubSpot Video
Body Image
released 3.7.2022
HubSpot Video
Stress
released 3.14.2022
HubSpot Video
Self-Care: Nutrition
released 3.21.2022
HubSpot Video
Objectification
released 3.28.2022
HubSpot Video
Self Harm
released 4.4.2022
HubSpot Video
Substance Abuse
released 4.11.2022
HubSpot Video
Being Overwhelmed
released 4.18.2022
HubSpot Video
Junior Coach Development
released 4.25.2022
HubSpot Video
Apathy Towards Training
released 5.2.2022
HubSpot Video